HOW TO DESTRESS YOURSELF

So how do you Destress Yourself?

When we evolve our mind to a place where we have faith in ourselves and in God we start to believe that our hopes and dreams can come true.

Once we start to believe that these hopes and dreams can come true we start moving towards them in our activities.

With faith and action we can see these things come to pass and they are a miracle because we didn't believe it could happen and it did.

So how does this Destress Yourself?

Well, when we are stressed it is because we have doubt, fear, and worry.

When we create our own miracles we have certainty, confidence, and hope.

When we create our own miracles we move forward in life and achieve the things we were worried we would never obtain.


The miracle is a dream or goal you would like to have come true and at this point in time you do not believe it could come true.  Designing your life so that it will come true would be your miracle.

So, how do you create your dream life?

Get a pen and paper.

Ready?

Let us begin the process of Destressing Yourself.

If I were a Magical Warrior Queen (I love the sound of that, sorry I tend to fantasize), I waved my magical wand over your head, you woke up the next morning, and your life was perfect, what would it look like?

Let me help.

Where would you live?

Who would you live with?

What would you do for a living?

What would you do all day, every day?

What would you look like?

What kind of habits would you have?

What kind of habits would you eliminate?

Write the answers down!

Let us destress.

Don't just write general things like you would buy a house, be specific and write what the house looks like and where it is.

For each question above be specific.

Dream a little, even if you don't put it on paper!

Have fun with this!!!

If you would really like to destress yourself, try my audio, it will take you through a step by step process in evolving your mind so that you have faith in yourself and as a result, destress yourself.

Elizabeth